My wife and I have been looking more and more at what we eat.. and what we give our kids to eat. We have been working on our meal plans, and the thing is this for me .. it is fantastic to feel well when you eat well! So I thought I'd share some ideas.. I really do enjoy breakfast and here are my top 3 simple breakfast options (with protein 💪) : 🥣 1. Greek Yogurt + Granola Add some fresh fruit and you're good to go! 🍳 2. Eggs on Sourdough Simple, nutritious and packed with protein. 🐟 3. Sardines on Sourdough (my latest fav) A great source of protein and omega-3s. Add some lemon and black pepper! 👇 YOUR TURN! What's your go-to breakfast? And be honest… does coffee count as breakfast in your house?