Thursday March 12 2026 Daily Check-In
1. What percentage is your social/cognitive battery at this morning? 2. Whatβs one sensory thing that might "ping" your system today? 3. What is the "stickiest" task on your to-do list that you're dreading? 4. What are you most grateful for today??π When you feel a meltdown coming on, don't try to push through it just to look "normal." Just stop what you're doing and get into a dark, quiet room. The work will still be there later; your peace of mind won't.