Check in especially if you were not on the call on Sunday!! Wins, struggles, goal? Wins from last week? Which means it's time to SHARE your intentions to win the week ;) Post your answers to these Qs in the comments below: 😊What are your Win(s)s from last week? 😒Where are you Stuck or Struggling? 🎯What are your Goal(s) for this week? Share your answers in the comments below and then come back before Sunday and update us on your progress (as a reply to your own post) to be entered in the prize draw!

I’m away for the weekend, might not make the group video tomorrow. Will do my best

Especially if you’re new here or just starting to pay attention again… 👀 Let’s keep it simple, real, and ridiculously helpful 💥 👋 Welcome to your “Food = Information” One-Day Tracker Challenge Let’s find out what your food’s been telling you — in just one day. No diets, no rules & NO GUILT! Just real awareness. For one day, track: 🥗 What you eat 🧠 How you feel after — mood, energy, focus, cravings, all of it 💡 If something makes you feel like garbage? That’s a WIN.Why? Because now you know. And awareness = power. You’re not tracking calories. You’re tracking clues. Let’s decode what your body’s been trying to tell you. Drop a 🔍 if you’re IN & check it out here — Cindy Your Mindsh*t Decoder, Body Whisperer & Your Favorite BS-Buster

🔥 WHAT IS YOUR DEEPEST WHY? (THE FORCE THAT WILL PULL YOU THROUGH ANYTHING) 🔥 Here's the cosmic truth about your transformation: Frequency is what you're putting out... and the universe is MIRRORING it back to you. This is RESONANCE. You're either:📡 Tuned to 1-800-MY-LIFE-IS-AWESOME📻 Or stuck on 1242-I-SUCK And here's what most people miss: Vibration isn't mystical , it's physics. Everything in existence vibrates, including YOU. Your thoughts. Your emotions. Your dreams. Your doubts. ENERGY literally means E-MOTION. “ENERGY IN MOTION” Which station are YOU broadcasting from right now? ⚡ THE 3 COSMIC LAWS OF YOUR TRANSFORMATION ⚡ 1. RESONANCE: What you put out, you get back (mirror effect) 2. VIBRATION: You're always dialed into SOME frequency (awesome or awful) 3. ATTRACTION: You don't get what you want - you get what you ARE Your current results? Just a reflection of your dominant frequency. 🌟 THE 7-LEVEL "WHY" DISCOVERY PROCESS 🌟 Ask "Why?" until you uncover the core desire that changes your channel EXAMPLE:"I want to get fit" ➡ WHY?" To feel confident in my skin" ➡ WHY?" To stop hiding from life" ➡ WHY?" Because I'm tired of playing small" ➡ WHY? "Because I have gifts the world needs" ➡ WHY? "My kids need to see what's possible" “ I want to be able to play with my grandkids” ➡ WHY? "I want my life to be a living example of courage for my kids” ➡ WHY?"BECAUSE SETTLING IS A SLOW DEATH - AND I CHOOSE TO BE FULLY ALIVE" “ I want to age well and still be able to take care of myself and feel good doing it!” ✨ YOUR TURN - CHANGE YOUR STATION: 1. Grab paper RIGHT NOW 2. Ask "Why?" 7 times - no shortcuts ASK YOURSELF 7 TIMES!!!!!! 3. Find the reason that makes your soul say "HELL YES" 💫 WHEN YOU FIND YOUR REAL WHY: ➡ Your frequency AUTOMATICALLY shifts ➡ You stop "trying" and start BEING ➡ The universe begins mirroring back your new vibration ➡ What was hard becomes NATURAL 🌠 YOUR SOUL'S ASSIGNMENT: 1. DO THE 7-WHY DRILL (No thinking - just writing) 2. POST YOUR FINAL WHY (Where you'll see it daily) 3. NOTICE YOUR BROADCAST (What frequency are you REALLY on?)

Going into the weekend how does your thinking & actions change?