Why is this always a big ARGUMENT? People often slap their OWN DEFINITIONS on the utility of WaiGong and NeiGong. Some people would even consider them to be the SAME THING. What they don't realize is that you can't have WaiGong without NeiGong or NeiGong without WaiGong, but which one is really the most IMPORTANT? That's what we are here to talk about... Taiji, Bagua, XingYi, Baiji - all Kung Fu have these methods - BUT WHAT ARE THEY?? Let's talk about it.