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Aufbau eines Online Coaching Business für Trainer und Therapeuten

Neuronale Heilung

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Dein Weg zur Heilung deines Nervensystems.

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Vagus School

414 members • Free

4 contributions to Vagus School
Combining US with other devices?
Has anyone here combined ultrasound with other tools, such as vibration or photobiomodulation? I’d really appreciate hearing about your experiences!
1 like • May 7
@Tunie Harris what have been your experiences so far? What works best for you?
3 likes • May 8
@Brian Esty wow, that's sounds amazing. Thank you for your insights!
How to Open Up Access To Level 1 ⚡ & Level 2 🔊 (Super Easy!)
I want you to feel like you earned it, and to remind you, that it's extremely possible that if you work on the fundamentals, that you can get better. Better in your Health, Better in your Energy, Better in Everything. In the Classroom, there are Three Modules open to you right now: 1) Vagus Nerve Stimulation 101 🌟🌟🌟 2) Advanced Breathing Techniques 🌬️🌬️🌬️ 3) Nutrition for Vagal Vitality 🥑🥑🥑 Knowing what the Vagus Nerve is, and how Breathing & Nutrition play a tremendous role, are key to making even things like Electrical & Ultrasound Stimulation work *Better* than if you eat junk food, don't move, and have zero idea what the Vagus Nerve actually does... So, here's how you can open up Access to Level 1: Simply Achieve Level 1 by Making a Skool account her on Vagus Skool - it's that easy! Everyone starts at Level 1, and you will get instant access to: Module 4: ⚡ Electrical VNS Module 5: 🐉 Vagal Theories & Research Module 8: 💪 Movement & the Vagus Nerve All absolutely amazing modules - and yeah, you just login to Skool, and your Level 1 Starter will instantly unlock them. "But it must be so hard to get Level 2!!!" Nope! Not at all. Level 2 Can be accomplished with liking the pinned posts, and making a comment on the first pinned post - basically - interacting can get you there. But also, marking the Modules complete as you read through them. You can get to Level 2 easily within a few days of reading, it shouldn't take you that long. Here's what you get in Level 1, in the Electrical Stimulation Module: Links to the BEST line of Electrical Vagus Nerve Stimulator Systems, and how to use them. And here's what you get with Level 2, in the Ultrasound Vagus Nerve Stimulation Module: Links to the BEST Ultrasound VNS Devices in the world, right now, for directly stimulating your Vagus Nerve. It's absolutely phenomenal, and I seriously think you should work your way up there. And of course, anytime you want to share a Progress Update, you can make a post on the Wall, and I might Feature you in the Pinned Section, to help Celebrate your Epic Wins!!!
How to Open Up Access To Level 1 ⚡ & Level 2 🔊 (Super Easy!)
1 like • May 5
Thank you for the info. Excited to reach Level 2
Welcome to Vagus Skool ! (Start Here) ✊
This is a Free to Join Skool Community! A community designed to help people Stimulate and Repair their Vagus Nerve! Comment Below! - What you know about the Vagus Nerve 🦄 - Your preferred method of Vagus Nerve Stimulation ? (Breath, TENS, Ultrasound, etc?) 👩‍💼 - A Want or Have Had Experience from Vagus Nerve Land !? (A win, or something you are striving for) And when you comment, like a post, get 5 likes across your comments, and click "Complete" on a few of the modules in the Classroom, you can then unlock the Ultrasound module ! YAY ! So, I hope this can become a great community page, it's very open, and you have access to SO MUCH good information, actionable information, on the Vagus Nerve, and all the ways you can make it happy and healthy ! So from the Vagus Skool to you and yours... WELCOME !
Welcome to Vagus Skool ! (Start Here) ✊
2 likes • May 5
Happy to gain new insights into the VAGUS
Synchronizing Vagus Nerve Stimulation With Outward Breathing Boosts Effectiveness
This could be a really cool way to get extra out of your VNS devices. Try placing and the removing your device from the Vagus Nerve in accordance with your breathing: Inhaling, remove device. Exhaling, place device again. If you breathe at a rate of 5x5 (5 seconds in and 5 seconds out) you can get a good tempo going. Might only need to do for 2-3 minutes in this case. The reason this works is because when you are taking a calm exhale, your Vagus Nerve is more active, so adding the stimulation helps boost Vagus Nerve activity even higher. When you remove the device and you take a steady 5 second inhale, your other "Sympathetic" system is increasing in activity, taking over from the Vagus Nerve. So this method might actually help you get quite a lot more out of some of the handheld devices you are already using. It's worth giving a shot if you feel like trying it for yourself! And I have had clients in the VNS Program years ago do this with Ultrasound, and they reported it had a significantly higher calming effect than the standard of just placing the device and holding it there throughout the 5 minute session. But yeah, absolutely a cool new finding ! Share below in the comments what device you are using to enhance your Vagal Nerve Function ? https://neurosciencenews.com/brain-stimulation-heart-rate-28387/
Synchronizing Vagus Nerve Stimulation With Outward Breathing Boosts Effectiveness
2 likes • Feb 2
I am a bit confused. In the study they are mentioning you should apply the VNS during inhalation not exhalation?!
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Patrick Meinart
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7points to level up
@patrick-meinart-2160
Online Coach

Active 9d ago
Joined Feb 2, 2025
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