Peaks and vallys boys Consistency makes it happen eventually. You have to wait ages for your first video to get some views, when you do the dopamine makes you carry on. Just because you did one good video doesn't mean the audience trusts you enough to hit the subscribe. After a good video, you have like 3-4 days to make another video for it to be seen on that viewers screen. You need to capitalise on these opportunities. Otherwise the cult following starts to diminish. The audience wants to see everything, the ups and the downs. This is what leads to sales in the future too I've noticed. Stay consistent and improve gradually over time until you've made it. The real skill is making sure you never quit. This applies for anything: MMA, bodybuilding, guitar, Spanish, business and especially content.

WOOHOO. Thank you for all the support boys! More content coming out daily as promised. Subscribe to @MMAShea https://youtube.com/@mmashea?si=8u4QU_gzgcnDeV8I

Today is an action packed day. (with like 5 hours sleep) - the best don't rest ;) and I am repping the Size & Violence community here! 👺 ✅Chest & Biceps workout (with a PB like always) ✅Boxing 121 session (with my coach) ✅x2 MMA 121 sessions (with my clients) Incoming K1 interclub later today for a laugh. What type of weapons shall I try and pull off?

Happy Mothers Day Mum! For Mother's day you get absence from your favourite child (me) ;) All day been RAMMED. Coaching calls online coaching clients 5:30am-7am 121's with MMA clients 8-12pn Now a few sales calls until 3pm for online coaching More coaching calls 4-6pm today Turns out Sundays are more busy than weekdays for me...

Plenty of calls these last few weeks to say the least... It's been a pleasure getting to know all the people inside this community. Got on plenty of calls these last few weeks and met some truly disciplined and respectable men. All with different journeys. All with one thing similar, in some way they love martial arts. 🥋💪 Some people are more into coaching, some more into using martial arts as a cardio tool to compliment their physique, some want to learn how to launch a personal brand and others just wanting to be the most capable martial artists they can be. 📈 I do truly love the work I do and I truly mean that. 5 years ago I couldn't even fathom earning a penny doing what I love. Truly do love the process of teaching other men my true passions which is fitness, MMA and also just documenting the life. I guess all I'm really saying is that I'm grateful to meet the people I've networked so far and I'm looking forward to getting to know other people's journeys inside this beautiful community 👊❤️