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๐Ÿš€ Itโ€™s finally here โ€” the FULL PLANCHE PROGRAM is LIVE!
This completes the full strength series โ€” from Front Lever Introduction to Full Front Lever, and now from Advanced Tuck Planche to Full Planche. Inside, youโ€™ll find everything you need: โœ… Step-by-step progressions with clear video explanations โœ… Pre-planned reps, sets, and deload weeks โ€” no guesswork โœ… Warm-up routines and structured phases โœ… Easy tracking so you can see your progress โœ… CONSULTING from me whenever you need it! This program gives you a clear roadmap from advanced tuck to your first full planche. The only criterion to start is a 10-second advanced tuck planche It is inside the Calisthenics masterclass where we currently have a 7-day free trial. So go and check it out and if you don't like it you can cancel at any time! And if you have any questions, let me know, and I will be more than happy to answer them.๐Ÿค Start the program here: FULL PLANCHE PEOGRAM ๐Ÿ‘ˆ
๐Ÿš€ Itโ€™s finally here โ€” the FULL PLANCHE PROGRAM is LIVE!
1 like โ€ข May 14
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Patricia Pepe
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4points to level up
@patricia-pepe-4813
46 and looking for a way to improve mobility and health.

Active 2h ago
Joined May 14, 2026
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