You may have felt the shift in the air this week. The Spring Equinox is a moment when light and dark meet in perfect balance, and in traditional energetic systems this season is deeply connected to the liver and the eyes In this March 14 session we explored: • Opening the feet for grounding and balance • Eye and vestibular work to support orientation and clarity • A focus on the liver and liver meridian, supporting the smooth circulation of energy through the body • Fascial maneuvers to restore flow through the body • Balancing poses using counter-rotation to awaken spiral flow through the fascia • Practices to help clear stagnation and invite new movement Here are a few reflections from my body’s own healing process after the release work: https://www.skool.com/fascial-alchemy-1349/classroom/6d821dba?md=5c9c86a4095b4c94acc18608f07e3c94 I’d love to hear what you noticed in your body after doing the work. - Did you notice anything shift in your balance or vision after the session? - What part of the practice felt most powerful for you?