This post will be a place where those participating in the Bedrock Reboot Classroom, can post their journal entries, as well as their assignments, including their day 34 before and after "wins."

🧬 Unlock Your Methylation Blueprint Your methylation process is like your body’s master switchboard — controlling everything from energy and detox to mood, focus, and longevity. When this system isn’t running smoothly, you may experience fatigue, anxiety, poor detox, or inflammation — and never know why. The Methylation DNA Panel reveals how well your body turns genes on and off, converts key nutrients like folate and B12, and manages stress, mood, and detox pathways . By analyzing 16 critical genes — including MTHFR, COMT, VDR, BHMT, and CBS — this test provides a roadmap to: • Understand your genetic capacity for methylation and detox • Personalize your supplement and nutrition plan • Improve focus, energy, and emotional balance • Support healthy aging and cellular repair Your results become a practical guide — not just data — to help you live with more clarity, vitality, and purpose. ✨ Next Step: Take the Methylation Panel to uncover how your body’s “biological switches” are wired — and how to optimize them for long-term wellness and resilience.