Figuring out that the block of unworthiness has created the other four blocks as well. Having self worth is the strong foundation to not only raise your vibration but to help keep it elevated.

It's been busy but today I scheduled a "ME" day and I'm taking the time to go through the starter kit exercises. Here's my first worksheet assignment. Which clearly shows a pattern as I joined the tribe a while ago and am now just getting to the first written homework. Read it and it will make sense. So happy to be here and to be on this journey.

Does anything come up when you receive positive reinforcement? Was it familiar growing up? I was at the gym yesterday working out and a guy I had never seen or met came up to me halfway through my workout He said “good job earlier with the incline bench smith machine” When he said this the first place my mind went was… Did I forget to put some of the weight plates away? I literally thought I did something wrong and that he was being sarcastic I responded and was like “what do you mean?” And he just reiterated that he could tell I was pushing myself to failure and “good job” I said thank you and we spoke for a minute and it was a nice interaction with a stranger What this reflected back to me was how quick my own childhood stuff came up… Someone giving me a compliment came off as a threat that reflected back childhood patterning As a kid I hardly received positive reinforcement I felt I was on eggshells around my ex step mom from ages 9-17 and therefore have been more wired for what am I doing wrong than doing anything right I believe in life we may block the ability to receive love and connection in many ways due to our childhood pattern that is still in place With this type of awareness we can complete the past and allow more love and connection in I have a process I’ve used that has completely changed the way I relate to myself and my ability to love or receive love And it’s the exact process I used to integrate energy like this would you want to learn it? so you can complete the past, remove the childhood patterning, and open to more love and connection than ever? on Friday I am opening up enrollment for a 10 Day Magnetic Love Reset! To help you remove the blocks to attracting love or deeper connections To feel more secure inside yourself and no longer being either anxious attachment or avoidant attachment To become a magnetic to deeper connection and healthy love instead of playing out old patterns with person after person The 10 days will begin on February 11th and I’ll be going LIVE and coaching you to open your heart and feel FREE to be the real you

we are the High Vibe Tribe dedicated to elevating our vibration and expanding our consciousness. We stand for healing and going into our inner work to transform from the inside out. We live by the values of courage, vulnerability, and presence and this community is focused on helping us all to grow into our most authentic selves. Freedom is the intention and as we meditate, heal and step into our power... we let go of the old and wire in a new way of being. We understand that our outer reality is a refection of our inner reality and rather than blame the outside or try to fix it, we look at ourselves and let go of parts of ourselves attached to the beliefs, patterns and past "familiar" energies keeping us locked in the past. When you go through a spiritual awakening many feel like the lone wolves in their family. This community is a way to connect with other people like you… dedicated to healing the past, spiritual growth, and creating their dream life. This is not about surface level change or thinking better thoughts… it’s about doing the inner work, looking at subconscious parts most people avoid (the shadow) and creating inside out transformation. There are some Rules for this community to keep it a safe space… 1. Absolutely no selling or promoting other groups/events. This includes directing messaging other members. Members who break this rule will be banned from the group.  2. Posts should either add value and be well thought out. Lets create a high vibe, supportive community section  3. No posting “who else lives in New York?” Etc these will be deleted as if everyone posted them the group will be flooded with it. if you want to learn how to see who lives in your city I share in the video below 4. Be supportive and accepting of other people. Like posts, support other people and encourage them. 

The pace of the week is often fast and the weekend feels like a buffer allowing us to slowly return to our own rhythm It doesn’t need to be overplanned or filled with meaningful tasks Even a simple walk a cup of coffee or a moment to our thoughts can be restorative I’ve come to value this uninterrupted time more and more using it to be present take care of my body and give my mind some space True rest is often not about escaping life but about reconnecting with ourselves Wishing everyone a relaxed peaceful and truly yours kind of weekend 🌿