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2 contributions to The Methylation Hub
25 years of practice. 3 years of archives. 135 answers. Free.
I have been explaining the same things to patients for 25 years and posting about them for 3. It was scattered across hundreds of posts, and nobody could find anything, including me. So I rebuilt it. **The Archive** is 135 clinical explainers on methylation and MTHFR, organised by the question you are asking. Eleven modules, going up in the classroom, free: MTHFR Foundations · Reading Your Labs · COMT and Your Brain Chemistry · Homocysteine · B12 · Gut and Absorption · Why Supplements Backfire · Ageing and Biological Age · Environmental Drivers · Fertility and Pregnancy · Methylation and Neurodevelopment Every entry answers one question: the mechanism, what I see in clinic, and what it does not mean. Every claim is sourced and graded A to D, so you can tell a trial result from a good theory. Introduction, Modules 1 and 2 and 5 are live. Search the index and start wherever your question is. I will release the next 4 modules in 2 weeks (stay tuned)
0 likes • Aug 23
Appreciate this!!
📌 START HERE — Read This First
You got an MTHFR result. Then what? For most people, that moment goes one of two ways. Your doctor glanced at it and said, "It's not clinically significant." Or you fell down a rabbit hole of contradictory websites, Facebook groups, and supplement protocols that left you more confused than when you started. Neither of those should happen. That's exactly why this community exists. I'm Jean-Marc — integrative physician, 25 years in clinical practice, and probably the only doctor you'll meet who gets genuinely excited about methylation genetics. I created The Methylation Hub because the gap between what the science tells us and what patients actually receive is one of the most unnecessary failures in modern medicine. You deserve better than a shrug or a supplement shopping list. This is what you'll find here Clinical depth without the jargon. Evidence-based answers to the questions your GP didn't have time for. A community of people who understand what it means to feel like your biology has been working against you — and are figuring it out together. Every Thursday at 8 pm UK time, I host a live Q&A. Bring your labs, your questions, your confusion. Nothing is too basic, and nothing is too complex. Sessions are recorded if you can't attend live. The Classroom will have structured modules on methylation fundamentals, supplement protocols, and fertility, with more added regularly. One thing before you do anything else Go to the Introductions category and answer this single question: What is your MTHFR variant, and what is the one question you most want answered? That's it. One question. I read every introduction personally and respond to each one. You're not joining a database. You're joining a conversation that could genuinely change how you understand your own health. Welcome. Jean-Marc Sobczyk, MD - The Methylation Doctor
1 like • Aug 14
Hi, I’m thinking this is where I’m needing to list my MTHFR info. I have double mutation and continue to be curious about the ways that it affects my life. Thank you for putting this group together. I’m excited to learn more!
1 like • Aug 15
@Jean-marc Sobczyk will do, thank you!
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Tizzy Shepley
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@pam-griesemer-5573
Wife with 4 amazing young adult children Mimi to 2 w/1 OTW 3 silly rescue pups🐶🐶🐶

Active 13d ago
Joined Aug 14, 2026