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SR
Symptom Relief Workshop

2.3k members • Free

21 contributions to Fundamental Pillars of Health
Missing today
Since I can’t connect to class, I’m going to go out walking and run errands, taking my water and taking a snack
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Link?
I am not seeing how to connect to our meeting
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Link?
Where do we catch the link for our meeting?
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Water only fasting
I fasted for a couple days and did one and a half days of re-feeding with fresh squeezed juices. I finished up the evening with a salad. For those of you who are contemplating a fast at home, with plenty of support and supervision it is totally doable at home. I should have planned better to have someone grocery shop for me to get my fruits and veggies for juicing. It would have been good to have planned someone to Juice for me because it felt a bit too stressful to stand and juice, and then to clean up, but I still took it slow and enjoyed myself.
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Community Check In.
Hi everyone. Don’t forget today’s check in at 9am. Hope to see you all there. We will be going over some journal prompts today.
0 likes • 14d
So sorry I was not “a part of” this morning, too. I missed it too, as I was sleeping.
1-10 of 21
Pam Brant
3
45points to level up
@pam-brant-1992
Regaining my vitality & health is my favorite journey in life so far. An encouraged heart is a powerful thing. We can have hope for a better tomorrow.

Active 8h ago
Joined Dec 29, 2025