Activity
Mon
Wed
Fri
Sun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
What is this?
Less
More

Memberships

Whole Foods Community

105 members • Free

10 contributions to Whole Foods Community
QUESTION???
As I keep building this community out with more guides, recipes trackers, challenges, meal plans etc, I’m considering adding a premium section later on 👀( you guys will get this for free dw) For the people already here now, what would make a premium membership genuinely worth it to you and how much would you realistically pay?
1 like • 13d
i think if you had a section for these headings as an example, it could motivate people to buy a premium membership: macro information - what it does for the body, how it digests, examples/substitutes, more specific bodybuilding diet info, nutrient and calorie info included in the meal plans, creating sustainable meal plans for the week with a breakdown, open Q&A. i think these could interlink under 2 sections to be fair
1 like • 13d
you’re smashing it as it is tho bro
Trying a new recipe today...
I think it turned out quite well. Only one pan needed with pretty clean ingredients. Drop a like on this if you want me to drop the recipe for you all!
Trying a new recipe today...
1 like • 19d
what is this bro looks banging
😮‍💨
around 900 cals, 74g protein
😮‍💨
0 likes • 23d
made a pan sauce using the duck fat and added garlic, honey and soy, pretty high cal from the duck fat i’m ngl but worth the sacrifice
1 like • 23d
@Max Ellis was lush
HYROX Cardiff!
After a well earned week off I'm now back! Any questions or problems, let me know and i will try and help. Big things coming soon time to lock back in 🔒
HYROX Cardiff!
1 like • 24d
smashing mate well done
Shopping lists!
What are your opinions on the shopping list? How could it be made worse or better? What else do you guys want to see?
1 like • 25d
very good, basically been following that same list past few months anyway, could you suggest meals for breakfast when in a cut please? preferably under 650 cals with 50+ grams of protein and 40-50g of carbs and low fats, sorry is big ask but struggling to find options atm without using protein powder or meals with calories disproportionately high to my other meals
1-10 of 10
Otis Caveny
2
7points to level up
@otis-caveny-8634
otis

Active 5d ago
Joined Apr 4, 2026