Great pull that mate! Took the tension slightly first instead of jolting at the bar so it was nice and smooth. Solid that bro 💪

Awesome stuff bro ! I hope you absolutely smash it mate. What are the events ? And which are you looking forward to the most ?

Hi Dom . Loads of great gyms in the northwest bro for strongman Big maks in Wigan. Bionik and Seddons both in the Manchester area Sanctus over in St Helens There probably the main 4 I’d start with. Give em a try and let me know what you think 💪

@Raylin Burns if you love pressing bro, gotta make sure your keeping on top of the shoulder stabilisers. Y raises or iyt raises are a simple but effective addition before pressing paired with face pulls

A great one that can’t be beaten for simplicity when on the go is a wrap with chicken breast. High protein and carb and you can add your own choices of veg , or if you wanna increase fats you can add cheeses or swap to chicken thighs. Plenty of option. Easy to make and easy to eat 🙂 what’s everyone else eat ?