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STRONG-MAN JACKED
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4 contributions to STRONG-MAN JACKED
1 like • 5d
@Raylin Burns I have shoulder issues as well. I started seeing a chiropractor. It’s been helping a lot. You have to shoulder mobility work daily.
0 likes • 4d
@Raylin Burns the timing about shoulder injuries is you have to check your ego at the door. Joint stabilizer exercises, stretching. Also going lighter on the pressing movements.
2 likes • 6d
6’0” 206lbs
6d •
Food
What easy lunches etc do you guys go for when at work etc? My protein is good, my fats are a little too high usually but my carbs are way too low most days
0 likes • 6d
@Ollie Clarke I eat a lot fish, chicken. A good source of fats are avocados.
Sep 8 •
Want to start training Strongman
I’ve always been a fan of The Strongman competitions. Want to start training Strongman lifts. I don’t know where to start. Any advice?
0 likes • Sep 9
@John Else Thank you.
1 like • 29d
@Josh Bennetts I’ve been looking. Nothing by me.
1-4 of 4
@jhonn-dooms-6501
My name is Jhonn Dooms. Looking to get into Strongman training. Want to get strong as possible while adding some mass to my frame.
Active 4d ago
Joined Aug 31, 2026