Hello everyone, please join me in giving a warm welcome to @Michael Lietz , the founder of „Longevity Skool“ — a soulful, German-language community built on the deep belief that longevity is crafted through daily habits, clear intention, and quiet consistency. Michael joins us with a powerful and grounded mission: to help people add more healthy, vibrant years to their lives — not through drastic changes, but through small, sustainable steps taken every day. His community focuses on what truly matters: mental clarity, physical strength, mindful nutrition, and the habits that support a long life lived with purpose and independence. He embodies the very essence of mindful living — understanding that true vitality grows from what we do *and* what we choose *not* to do, day after day. Michael, your thoughtful and purposeful presence is a true gift to our space. We are so glad you're here and excited to learn, share, and grow alongside you. Everyone, please feel free to say hello below! What's one small daily habit that helps you build a longer, healthier life?

Welcome to Day 7. Carry yesterday’s quiet forward—not as a pause, but as a gentle presence through your day. 🌱 Practice: Check-in: Where do you need gentle attention today? Take one breath and listen. Pause (1 minute): Let stillness arrive. Notice what is already here—a breath, a feeling, a quiet pulse. Check-out: How did the quiet stay with you as you moved through your day? Share a word, a feeling, a thought, or simply leave a 🤍 below. “Walk as if you are kissing the earth with your feet.” — Thich Nhat Hanh Stillness in motion. Let’s go gently. @Georgiana D @Veronika Hübner @Nya K

Hello everyone, please join me in giving a warm welcome to @Nya K ! Nya is drawn here by a deep admiration for the creativity and wonder of the natural world. She already has a beautiful daily practice: taking mindful walks to truly listen and connect. We’re so glad to have someone who values presence and participation joining our community. Nya, we'd love to hear more about you! If you feel like sharing, what’s one small thing—a taste, a scent, a sound, or a moment—from your walks that recently made you pause and feel that sense of awe? @everyone, please join me in welcoming Nya!

Welcome to Day 6. If yesterday was about creating space, today is about noticing what *lives* in it. What begins to stir when you stop? What truth or tenderness rises when the noise stills? This is not about searching, but seeing what arrives on its own—the subtle, quiet wisdom that was always there, just waiting for a moment of your attention. 🌿 Today’s Core Invitation: What did you hear in the quiet? Your practice: 1. Pause: Take one full minute of stillness. 2. Listen: Without judgment, notice what arises—a feeling, an image, a remembered breath. 3. Reflect or Share: If moved, name it in a word below, or simply mark your presence with a 🤍. Your attention is the invitation. Let’s listen, together. @Veronika Hübner @Nya K

A beautiful and grounding read by @Marama Elizabeth that challenges the forced "January reset." She points out the deep dissonance many feel when a global calendar ignores our local seasons, personal rhythms, and even historical truths. As she writes: "Life moves in overlapping cycles, not single resets." This piece is a powerful reminder to honor the civic new year while giving ourselves permission to align with our own *regional, personal, and creative beginnings*. If January 1st felt off, this might explain why. Highly recommend the full read for anyone feeling out of sync. 👉 https://www.skool.com/nature-inspired-living-2560/happy-new-year * Does your inner timeline match the calendar?* 🕰️🍃 * Listen to "When Calendars Collide" for the complete, soul-stirring experience.