Gratitude Post Day 1 🤍 1. I’m grateful for acknowledging the importance of health 2. I’m grateful for choosing to focus on my heath 3. I’m grateful for completing day 1 challenge in a good way

“Fiber choice today: Fruit What I ate: a small banana

Water before meals: ✅✅✅ Total glasses today: 3 only” Trying to do better

“Steps Done: Yes Total steps today: 1500 🫶🏼

I completed 1500 steps today