How many of you had to do some serious shoveling this weekend? Anyone strain their back?

Hey, I’m Jeff, triathlon coach, strength & conditioning coach, and founder of Strength2Go! If you’re here, you already know strength isn’t optional, it’s the key to faster racing, fewer injuries, and a longer career in this sport. Here’s what to do next (takes less than 5 minutes): 1. 🎥 Watch the short video. 2. 🧩 Complete your “First 6 Moves” Self-Assessment in the Classroom. Click on the photo there to start. 3. 💬 Introduce yourself in #introductions. Share your name, next race, and what you most want to improve (strength, stability, mobility, or mindset). 4. ⚡ Comment with one word describing how you want to feel this season. Confident, Powerful, Unstoppable? We’re building a team that trains smart, supports each other, and gets results.Welcome to Strength2Go! Let’s get stronger together. 💪🔥