Activity
Mon
Wed
Fri
Sun
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
What is this?
Less
More
Memberships
Greggo's Tri Chat
79 members • Free
9 contributions to Greggo's Tri Chat
11d •
Aero upgrades
Hiya all, Just seeing if anyone knows of good value aero helmets or any deals on at the moment. Looking to splash out on a proper aero helmet so I’m not forced into wearing my temu purchase iykyk. Also calf sleeves, worth it? I know it depends on calf shape and general bike position but wondering if anyone has a bit more intel to share. Gracias
1 like • 11d
@Greg McDermott That $100 helmet is still sitting in my cart, waiting to hit send
Feb 26 •
Omius cooling headband
Hi All, I am heading to Vietnam 70.3 in May which will be a little bit warm and I have always struggled in hotter conditions due to a variety of factors (6ft 4 and white as a loaf of bread being the primary ones). Interested to hear if anyone has used an Omius Cooling headband before and what their thoughts are on effectiveness. The head bands are not cheap and I am wondering if people who have bought them feel that the investment is worth the money or is it just more marketing hype playing on us triathletes always looking to have the latest and greatest 1% improvements. https://traininghouse.shop/products/omius-cooling-headband?variant=42175522504770
4 likes • Feb 26
I’m Australia’s pastiest lifeguard and 6”1 and had no problems in Malaysia with all the ice baths at each aid station. They had big scoops and cups to make it easy to grab. I thought about those headbands but realised I can save $400 by just running a couple seconds slower 😂
Feb 10 •
Live Call Tonight
We’re back on tonight team. Please fire through any topics below that you’d like to discuss. Looking forward to ripping into another call together.
1 like • Feb 11
Greggo is it better to feed a pineapple through to Genghis Khan or Zeus?
Feb 10 •
Ocean swimming
I’m taking a punt here but guessing that a few people in this group have a background in ocean swimming, be it through surf club or open water racing. Has anyone got any advice/views on ways to improve ocean swimming, changes to technique, things to be mindful of when the swell picks up so that we dont have to resort to “surviving the swim”?
3 likes • Feb 10
My stroke rate definitely increases when the wind chop is coming from the side and head wind. Effort surges up and down way more than swimming in a flat lake or pool, when I can feel a wave/chop push me from behind I’m gonna do a little 2/3 second effort to get a better boost. Being able to breathe both sides is a helpful skill when the chop is coming sideways. But nailing the timing of all that in conditions such as cairns where u get all directions of chop around the swim course just takes a fair bit of time. I’m fortunate that I came from a surf club background so I love the swim carnage
Feb 7 •
Superblast discount
For those that are a fan of them, ASICS have the Superblast 2 40% off at the moment before the 3’s get released soon. https://www.asics.com/au/en-au/superblast/c/au70301000/?gad_source=1&gad_campaignid=14537863387&gclid=Cj0KCQiA4pvMBhDYARIsAGfgwvzbw9mMa4d512lg2tZPAQENG-qe-F39jyP47-v_xWdOVMRmu3PTrkEaAiF8EALw_wcB
8
0
1-9 of 9
Active 2d ago
Joined Jan 19, 2026
Powered by