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3 contributions to The Somatic Academy by Soma+IQ
🗓️ 3-Day Workshop Agenda + Details
You’re all set! You’re registered for our 3-Day Somatic Breathwork Workshop. Add the 3 Day Workshop to your calendar What to Expect: This is a live, guided somatic breathwork experience designed to help you go from stressed and disconnected to calm and connected in just 3 days. You’ll learn to: ✅ Rewire stress responses so you stay calm and present ✅ Release stored tension and reconnect to your body ✅ Experience a total nervous system reset Daily Agenda: 👉 DAY 1: LEARN - The Science of the Session: The physiology of breath, how the nervous system shifts between states, and the three phases of a Somatic Breathwork session: Activation, Regulation, Connection. You'll learn to recognize your own patterns as they happen. That's the foundation every practitioner works from. 👉 Day 2: RECEIVE - The Full Session: A complete 90-minute Somatic Breathwork session, guided live. You'll experience each phase from the inside: activation, release, and the settle that follows. This is the session you would one day lead, received first in your own body. 👉 Day 3: APPLY - Business, life, relationship: How this work translates into a client session, a relationship, and a room you lead. Co-regulation, and why a nervous system settles fully only in the presence of another. For those who want to guide others through this, Day 3 shows what the training path looks like. ✅ Feel free to invite friends, clients, or family. Send this link to them - https://somaticevent.com/somaiq-organic Is this your first time joining one of our workshops? Let us know below!
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2051 members have voted
🗓️ 3-Day Workshop Agenda + Details
1 like • Nov '25
it was my first time, but I have to say it was amazing! 🤩
🧡 (Start Here) Daily Breathwork Practice Training
Hey everyone! Enjoy the training and be sure to share any insights that come up for you! With more than 2,700+ people in this community now, the more aligned we are, the stronger we grow together!
2 likes • Nov '25
Thank you so much! I can’t wait to learn more about this amazing practice! 💖
Welcome! Introduce yourself + Share what brings you here! 🎉
Community is about connection, so let's get to know each other! Comment below sharing where you are in the world, a photo of your expression, yourself, your pet, or nature if you'd like, and something you like to do for fun. 😊 A few ways to get started right away: 1️⃣ - Dive right into the Daily Breathwork Reset Experience 2️⃣ - Take a look at our full calendar experiences here - (not required for the summit) So get started below and lets connect! 🧡
Welcome! Introduce yourself + Share what brings you here! 🎉
2 likes • Nov '25
Hey, I’m Nikki it was my first time with soma+IQ and I have to say it was a great experience. Looking forward to go trough the classroom and learning more about healing myself to be the best version of myself 💖
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Nikki Szucs
2
10 points to level up
@nikki-szucs-1825
PMU artist and lifelong learner. Here to grow, connect, learn new skills, and build a future where I can be the best version of myself. 💖

Active 30m ago
Joined Nov 3, 2025
London
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