If you can’t meditate, your body and environment might be unclean. Cleanliness creates balance, cheerfulness, concentration, non-craving, and fitness to become aware of Consciousness. When toxins and impurities are present in the body the nervous system, emotions, and mind become agitated or dull. This makes it very challenging to settle into the clarity and presence of meditation. How to tell if your body is unclean: - You feel restless or sluggish - You don’t feel cheerful - You have intense cravings - Your mind is scattered or dull - You are unaware of Consciousness How clean is your lifestyle?