This community is all about progress and engagement! It’s not about you vs me… it’s about YOU vs YOU! I each one of us is on our own health journey and as iron sharpens iron… we can and will push each other to make the necessary changes in our lifestyle! So there’s no judgement here… only a fire 🔥 that’s waiting to be lit inside of us and that 🔥 = Momentum = Transformation 🚀 ✅ So here’s what I want you to do for step 1: Share a picture of where you live (the state, the town, or a favorite part of your house). This program is called The M.etabolic A.ccelerator P.rogram but the MAP stands for much more than that… It’s about your journey the when and where you started and your journey to the version of you that will be revealed along the journey. So share a photo of where you’re at… Put yourself on the MAP And write a little bit about why you are starting this fitness journey! Let’s do this! 🔥

Hey there! Let's Welcome Our New Members! 👋 @Stephanie Wengler @Nicole Koinzan @Briana Miner @Emily Hanks @Hailey Behlen @Jody Pelan @Eric Ahrens — We are so glad you’re here! If you're a busy parent or professional trying to finally lose the weight, build lean muscle, and feel like the strongest version of yourself again… you're in the right place. 🙌 This free group was created for people who are: ✅ Tired of starting over ✅ Done with trendy diets and cookie-cutter workouts ✅ Ready to take action with a clear, realistic plan (even if you’re starting small) Inside this group, you’ll get: 🔥 Free trainings & tips to jumpstart your journey 🔥 Simple strategies for nutrition, movement, and fat loss 🔥 A supportive space to ask questions, get encouragement, and connect with others who get it 🔥 A peek into what we do inside the Metabolic Accelerator Program (MAP) — our full coaching program for those ready to level up This group is here to help you build momentum — and if you ever want to take things further, I’ll show you how to make that leap when the time’s right. 👊 💬 Your First Action Step (👇 Do this now): Introduce yourself below with: 1️⃣ Your name & where you’re from 2️⃣ Your #1 health or fitness goal right now 3️⃣ What motivated you to join this community Let’s keep this space positive, encouraging, and full of people showing up for themselves — even when life is crazy. Welcome to the crew! Let’s crush it together 💪 — Coach T