Bio: Hi Everyone. Joined the group to learn about improving strength and mobility. Look forward to engaging with you.

Bio: Realising I’m not in my 20s anymore is tough

Bio: Hi

Bio: Here to finally get back to some sort of a workout post cancer and surgeries. My body has become stiff and I want to have free range of motion again.

Bio: From the wisdom of Yoda: Do or do not. There is no try. Mobility is the key to happiness :)!

Bio: Film Producer. Martial Artist. Chicago raised.

Bio: Co-founder Movesmethod