Bio: Hi Everyone. Joined the group to learn about improving strength and mobility. Look forward to engaging with you.

Bio: Super not bendy

Bio: pole dancing loveing 50 year old trying to keep moving

Bio: Diana, 38 años, España

Bio: Hi I’m Megs 👋

Bio: Continuously improving

Bio: Realising I’m not in my 20s anymore is tough

Bio: Desire more... do more well.

Bio: Here to finally get back to some sort of a workout post cancer and surgeries. My body has become stiff and I want to have free range of motion again.

Bio: From the wisdom of Yoda: Do or do not. There is no try. Mobility is the key to happiness :)!