🔹 Pad level ? 🔹 Beating double teams? 🔹 Timing your pass rush? 🔹 Or something else? 👇 Drop your answer below and I’ll go through them one by one. Players, coaches, parents all welcome.

I've seen you say to load 90% of my weight onto my lead foot for a lower and more explosive get-off, but when I try it, I feel stuck in the ground, and it doesn't help me. Maybe I am misunderstanding the meaning of the tip, but I could use some help.