Activity
Mon
Wed
Fri
Sun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
What is this?
Less
More

Memberships

In & Out Breathwork

182 members • Free

1 contribution to In & Out Breathwork
21-Day Reset Starts Monday 👊
Alright crew, we’re bringing the 21-Day Reset back… and this time we’re doing it together. Starting this Monday inside the community. Over the 21 days we’ll be focusing on: simple breathing practices • nervous system regulation • grounding routines • better sleep and energy • attention and presence • building consistency with simple daily habits This isn’t about perfection or extremes, it’s about getting back to basics and creating momentum together as a community. And this time around, I’ll also be running weekly LIVE calls for everyone joining the Reset. These will include: • Q&A • guided practices • coaching/education • accountability • and a chance to connect with others doing the challenge alongside you. Our first LIVE call will be this Sunday, 10 am AEST, the day before we begin, so we can all come together, get aligned, and kick things off properly. Additional weekly calls will be announced throughout the Reset. If you’ve been feeling overwhelmed, disconnected, stressed, flat, or simply know you need to reset a few habits… this is for you. If you’re joining us, comment “I’M IN” below 👇
1 like • 2d
I'm in.
1-1 of 1
Neil Anderson
1
4points to level up
@neil-anderson-4516
Here to breathe and learn

Active 20h ago
Joined Feb 16, 2026