Hi I have done this 4 day challenge program..I see myself people pleasing yesterday family situations gathering where in I feel so scared to be authentic self..I don't want to be seen as bad there is fear of rejection. I don't allow to feel the feelings. I feel so bitter inside as I did not take a stand for my own self. I miss that part of me nurturing part who keep fixing and just being right to be liked. It is so uncomfortable to be on the other side . I keep fixing myself by just performing to be right. I feel so exhausted and tired at the end of day. Please do help me in this scenario.