I just wanted to say if you’re struggling to hold your breathe for 90s, try incorporating the Shakti Mudra. Ever since I started The Vortex Method I was having trouble getting those long holds, now it’s becoming a cakewalk. Try it out for yourself. Blessings 🤍

Hi, I'm Sean based in San Gabriel Valley, California The most interesting place I've ever taken a breathe was on top of Mt. Whitney, when I hiked the John Muir Trail. Currently I am focused on writing a book and being a student.

I just did the Gladiator session for the first time and really like it.

Hi, I'm Nathan from Asheville, now in Austin! The most interesting place I've ever taken a breath was Boudanath Stupa in Nepal. Go if you have the chance to. Currently I am focused on https://arcade.school/, a social gaming platform for the Alpha School ecosystem. And with my free-time I'm really enjoying creating content! So working on figuring out what the world wants to see me creating.