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Owned by Nasima

Business, Life & Leadership Experiments Library 🧪✨🥼 Documenting my leadership experiments and journey in bite-sized blogging style 📚⚡

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1 contribution to Fruitful Real Estate
How I Lazily Lost Over 110 Pounds in a Year Without a Single Minute of Cardio
Confession: most of you only know me as the real estate/funding guy… But I used to be 330 lbs. And I’m not saying that for sympathy... I’m saying it because I dropped 110+ lbs in a year (and then another ~20 after that)… without a single minute of cardio. Now, I know this isn’t a weight loss community… …but it is January 3rd, and I’m willing to bet at least a few of you are doing the annual “new year, new me” thing. Here’s what I learned the hard way: It’s not about “motivation.” It’s about making the plan so simple you can follow it on your worst day. Same reason compounding works in real estate… boring beats hype. So I wrote a full guide called: “How I Lazily Lost Over 110 Pounds in a Year Without a Single Minute of Cardio” It’s basically everything I did + the stuff I stole from my bodybuilder friends (the useful parts, not the “eat plain chicken in silence” parts). If you want it, I’ll just DM it to you. Comment “LAZY” and I’ll send it over 👇 (Quick note: not medical advice... just my personal experience. If you’ve got health conditions or meds involved, check with your doc.)
How I Lazily Lost Over 110 Pounds in a Year Without a Single Minute of Cardio
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LAZY
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Nasima Begum
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I love trying new tea flavours, socialising and journaling ✿ The Gratitude Gallery (a FUN & FREE showcase 🎨✨) ✦ documenting my leadership journey

Active 5m ago
Joined Jul 10, 2025
ENFP
London, UK
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