Jul 3 • General discussion
Handstand magic starts with strong foundations—not just upside-down wishes! 🤸♀️✨
These are my favorite drills to build strength, balance, and confidence for mastering handstands 🦢🤍
👉 Always engage your core, keep your shoulders stacked over your hands, and breathe.
Tried them? Tag me or drop a 💬 below—I’d love to cheer you on!
#HandstandJourney #YogaAtHomeChallenge #CoreToFloor #UpsideDownQueen #YogaDrills #InversionPractice #MindfulMovement
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Handstand magic starts with strong foundations—not just upside-down wishes! 🤸♀️✨
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