Grateful you’re here. This community is about one thing:using movement to expand your confidence, connection, and embodied expression. Here we explore: - Partner connection - Polarity & energetic dynamics - Elemental movement - Musicality & rhythm - Embodied self-awareness - Shadow Dynamics (coming soon) You’ll get:micro-trainings, behind-the-scenes clips, community discussions, and early access to my courses and events. Start Here Comment and share: 1. Your name 2. Where you’re from 3. What you want to develop through movement This is the beginning of something powerful.Welcome in. — Musa

I’m excited to share this with the community 👇🏽 If you become a Premium Member, you’ll receive a FREE copy of my book Social Dance Dynamics. This book goes deep into: - The hidden energy dynamics of partner dancing - Polarity, presence, and connection beyond steps - Why some dances feel magnetic and others fall flat - How to embody timing, flow, and attraction on the floor This isn’t just theory—it’s the foundation of the work we’re doing here in this community. 👉 Premium Members - Get the book included - Get access to exclusive trainings + discussions - Get deeper guidance on embodied movement and partner dynamics If you’re already a Premium Member, I’ll be sharing details soon on how to receive your copy. If you’re not yet—this is a great time to upgrade. Drop a 📖 or “DYNAMICS” in the comments if you have questions. — Musa

This free training is your entry point into understanding On2 timing in a clear, grounded way. In this session, I walk you through: - How salsa timing works from a musician’s perspective - Why On2 is about active listening, not counting - The historical and musical context behind On2 - How dancers move from On1 to On2 naturally in social dance This training is meant to create clarity — not mastery. If On2 finally starts to make sense here, the next step is the On2 Timing Accelerator, where we take this understanding and turn it into embodied skill through guided practice, coaching, feedback, and support. 🎯 Watch this first.💃 Then, when you’re ready, continue inside the Accelerator. Drop any questions or reflections in the comments — I’m here to support you.

Paso Son is one of the most important time steps in Afro-Cuban dance—and one of the main bridges between Cuban son, salsa timing, and grounded body movement. In this video, I break it down clearly so you can see and feel how the step works: • A full Paso Son time step demonstration • How the step connects directly to the music and phrasing • Core body mechanics that create grounded, relaxed movement • Hip isolations that emerge naturally from weight transfer • Break steps and why they matter for partner dancing This is not about memorizing steps. It’s about understanding how rhythm organizes the body. When Paso Son clicks, timing becomes calmer, movement feels heavier, and your dancing starts to breathe. 🎥 Watch the video, then reflect:What changed when you saw how the hips and weight shift create the rhythm—rather than forcing it? Drop your thoughts or questions below. This step connects directly to Danzón, Son, and everything that follows in salsa timing. — Musa, Social Dance Mastery

In this video, we break down how Danzón was originally danced, not as choreography—but as a living relationship between music, body mechanics, and partner connection. Inside the lesson you’ll see:• The original Danzón time step and posture• Lead & follow footwork with clear weight transfer • How timing connects directly to the baqueteo rhythm • The different musical sections and how the dance changes with them • Why Danzón is essential for understanding son, mambo, and salsa timing This is one of those roots that, once you feel it, everything else starts to make sense—especially if you’ve ever struggled with timing, control, or overthinking your steps. 🎥 Watch the video, then reflect on this:What felt different when you saw how the movement matches the music sections? Drop your thoughts or questions below—this is foundational material, and I’ll be responding in the comments. — Musa, Social Dance Mastery