I’m guessing the salad made it healthy lol

Had some afghan food tonite. Grilled chicken with Qabuli rice, okra, and goat karahi. Ate a slightly smaller portion than usual.

Did 3 laps with my hubby around the walking trail behind my house. Saw some ducks and our neighborhood stray cat and her lil kitten friend. 4,472 steps today.

Fruit smoothie for Lunch

🚀 The 30-Day Challenge Leaderboard Update: How to Win! 🏆 Hey team! Our 30-Day Challenge officially kicked off yesterday, and the energy in the group is already amazing! We’ve had a few questions about how the leaderboard works and how to track your progress, so here is the breakdown of how to get in the race and win: 📊 How the Winner is Calculated To make this 100% fair for everyone, we are not just looking at who has the highest total points at the end. We are tracking NEW points earned strictly during this challenge (from July 1st to July 31st). - I have taken a timestamped snapshot of everyone’s current "All-Time" starting points. - On July 31st, I will subtract your starting points from your ending points. - Whoever gains the most new points wins the grand prize! This means even if you are starting at 0 today, you have an equal chance to win! 🔥 How to Get in the Race & Appear on the Board If you are posting but don't see your name on the Leaderboard yet, don't worry! Skool keeps the board clean by hiding names until you reach Level 2 (5 total points). To unlock Level 2 and make your name pop up on the board, follow these three rules: 1. Post Content: Share your daily challenge updates, insights, or breakthroughs in the feed. 2. Give Likes to Get Likes: Points are only earned when other members click the Like button on your posts or comments. One like = one point! Go through the feed right now and like your fellow challengers' posts. 3. Engage in the Comments: Reply to other people's posts. If they like your comment, that counts as a point for you too! Let's support each other, smash this next month, and start hitting those Likes! Drop a "READY" in the comments below if you are officially in the race! 👇