I'm so glad you're here. This community was built at 11pm while breastfeeding my newborn. That felt like the most honest way to start something called Rebuilding Her. 🤱 I'm a biomedical scientist and mental coach — and a few months ago I had my second baby at 40, with a 16-year gap between my kids. My body is tired. My mind is full. And I'm rebuilding myself — honestly, messily, out loud. This is not a highlight reel. This is the real work. 🌱 I want this to be a space where we rebuild together — our bodies, our minds, our sense of self. So let me start with a question: 👇 What brought you here today? What are YOU rebuilding right now? Tell me everything. This is a safe space. 💚