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The Regulation Lab

39 members • $97/m

2 contributions to The Regulation Lab
Emotional Regulation Month ⚖️
This month inside Skool, we’re shifting focus. Lot of people have a hard time controlling their emotions, so this month we stabilizing the body so you know how to deal with them in daily life. Over the next few weeks, the work is about: • regulating emotional waves • increasing emotional capacity • staying neutral instead of reactive • letting feelings move without controlling behavior Emotional regulation is what allows clarity, money, peace, and power to actually stay in your reality & not pop in and out. If the body isn’t regulated, the insight leaks. If emotions not stable, nothing sticks in your world. I’ll be releasing a series of teachings that build this step by step. Next month, we talk money regulation.
3 likes • 2d
@Amier Ervin regret, fear of missing out, inadequacy, reminiscing to the point of self sabotage, shame …
0 likes • 2d
@Arleny Abreu I feel that ☀️🧘🏾‍♀️patience is key to survival. Choosing patience over survival. Very rarely do I need to be in survival. Everything I need I have. I am safe. Patience is required for me at all the times. Faster doesn’t mean better 🌿
🌒 Seasonal Energy | The Phase Before Expansion
Your money isn’t blocked. Your life isn’t paused, & nothing is at a standstill. The body moves in rhythm, just like nature. Right now, the energy is quieter & slower. We are in winter. This is for planting and watering. If you keep looking outside for proof, you’ll miss what’s actually shifting. The real evidence shows up internally first. Pay attention to: – how you’re responding day to day – how your body feels – how your choices are changing That’s how you know the seed took root. When the next phase arrives, what you’ve been building quietly will start to show. Stay present. Stay steady. Keep watering.
🌒 Seasonal Energy | The Phase Before Expansion
2 likes • 3d
I realize sitting still makes me feel like I’m not doing enough
1 like • 2d
@Arleny Abreu rooting for you girl🧘🏾‍♀️🙏🏾
1-2 of 2
Ms Jackson
2
14points to level up
@ms-jackson-4981
The student and the teacher

Active 6h ago
Joined Feb 2, 2026
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