Playing it safe with the storm. I like my car without hail damage. Here is a workout that you can do at home with no equipment: Warm up: Jumping jacks- 30 Mountain climbers- 40 Burpees- 12 Bear crawl (4 up, 4 back)- 20 —————- 3 rounds Body weight squats (add weight if you have it)- 15 Reverse lunges- 10 each leg Glute bridge (use a band if you have one, move slow)- 20 Wall sit- 1 minute ————— 3 rounds Push-ups- 10 Plank- 1 minute Shoulder taps- 20 Superman’s- 20 ———————— 3 rounds

It was a sweaty one this 5am! Keep it up, yall!