We made it to Day 7, You showed up every day and took action. Today we lock it in. What did courage unlock in you this week? Look back at the seven actions you took. How are you different? What new standard did you set for yourself? Share your biggest brave moment from the entire week and declare who you now know you are. Comment below using this exact format: “This week proved to me that I am someone who…” Celebrate yourself out loud. Celebrate each other. This is the moment we turn seven days of courage into a new identity. You did the work. Now let’s celebrate it together! 💪🔥

We’re almost at the finish line, and today we get real. What part of you have you been hiding? Your real opinion. Your current struggle. Your honest story. Your lesson learned the hard way. The version of you that’s still figuring it out. Share a real opinion, story, lesson, or current struggle in the group (or publicly somewhere else if you’re feeling extra bold). Being seen is courage. Comment below using this exact format: “A more honest version of me wants to say…” This is your space. Be brave, be honest, and watch how many people say “me too.” Let’s end this week feeling truly seen. ❤️

We’ve been taking action outward — today we protect our energy. What is draining your energy right now? That extra commitment, that toxic conversation, that endless scroll, that “yes” you didn’t mean… Say no. Delay. Delegate. Or create one clear limit today. Boundaries are courage in action. Comment below using this exact format: “The boundary I set today was…” Share it here and give yourself (and the group) permission to protect what matters. You’ve got this! 💪

In this video, Allison talks about the emotions that come with inevitable change.

Last October, Allison, Will and I got on this kick about diet and decided to do a session on bio-hacking. We intended it to be a simple discussion on quality foods and whether supplementation was necessary, but it quickly turned into something we were NOT expecting. I cut the first part of the session for brevity, but in that part, Raphael, Metatron and Source were explaining that once an individual begins to move into 4th density where awareness that we are source consciousness sets in, supplementation needs set in sooner. In this clip, you'll hear them refer to the consciousness piece. However, in this clip, they discuss the other crucial piece to understanding what's optimal for your body. There is no one diet that is ideal for everyone and eating X does not necessarily support your spiritual ventures. Your consciousness dictates that, not your food. But they go on to explain here how your origin point on Earth is a key, for you, and you alone. The very first grandparents that began your family line ... where did they begin? In what region? What they were eating and doing and how they were living, the frequency of life in that region, THAT is what you need to embrace for the physical piece. I purposely kept this clip short so that people will be inclined to give it a watch, but I'll post more from this session if people are interested. Later we ask for the origin points for the three of us and THAT was not what we were expecting either. It's not likely going to be what your DNA test reveals. 90% of my DNA is Slovenia and Austria, but my genetic source region was nordic (which is the other 10%).