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1 contribution to Body-Heart-Brain™ Community
🟢 START HERE 🟢
Welcome to the Body-Heart-Brain™ Parent Community 👋 This space is for parents who want to understand behaviour through the nervous system - not just manage it with strategies that stop working when emotions run high. Step 1: Reply to 2–3 introductions below. Ask a question or share encouragement. Step 2: Introduce yourself using this (optional) template: - Where you're joining us from - What brought you to Body-Heart-Brain - One challenge you're navigating (if you're comfortable sharing) Next Step: Head to the Start Here section to learn the Body-Heart-Brain framework and access to our FREE BHB Resources 👉 Start Here 💚
1 like • 22d
Hey, I’m Monia joining from Ireland. Mum of 2 boys 6 and 9. I’ve recently realised I’d been just too busy and disconnected from them. I’m making changes to our lifestyle and bringing back connection. My 6 year old has been going through tough time struggling to go to school and one day I realised his nervous system was completely disregulated. He’s back to himself now and ❤️ and I’m making sure he keeps healthy and balanced. Curious about your method and the order Body- heart- brain just makes so much sense ❤️
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Monika Podsadna
1
4points to level up
@monika-podsadna-3942
Nature lover, wife, mum of 2 boys, creating happy joyful life 😊💃🏻✨

Active 6d ago
Joined May 25, 2026
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