The diet industry is a crime scene. It doesn't have to be this hard! You don't need injections, you don't need to starve or feel deprived. You don't need supplements, you don't need to drown in protein, and tbh, you don't have to lift heavy, intermittent fast, or even work out if you don't want to. Not kidding. I'm skinnier now than I was in the picture in the comments. And I have a life. If dropping weight and losing food obsession sounds good, you'vefound your people. ❤️ After decades of emotional and binge eating, I found the way and the why to low-effort weight loss and maintenance! 🥳 The biggest bonus was finding emotional healing and closeness to God in the process. 🥲 This site is a place for strong, kind women to live out things we're learning, get coaching from me and learn from & support each other. Later on, there will be a paid subscription with coaching calls. The reason we're here is our transformation! Drop me a DM and let's have a free call now, and I can tell you exactly how I overcame lifelong overweight ❤️ life is good Love and freedom, 💐 Coach Jacq

So I'm hopefully wrapping up divorce #2 within a month (not my idea, but I am doing the healing work to resolve why I kept picking abandonment) At which point I am free to really build my courses and coaching and scale them. In the meantime, I'm going to launch a mini course. It would be so helpful if you'd give me honest feedback ❤️ Which one seems most helpful? A) Craving Crusher: breaking down how to eliminate 3 pm crashes and nighttime kitchen raids B) Stress Eating Solution: a breakdown of how to stay steady even through really tough days and not turn to food for soothing. C) something else Would you be so kind to tell me your thoughts? Love you! Please come to our coffee date on Dec 27! ❤️ 🫂 just a half hour to pop in and meet each other Love, Jacq PS I'm still shrinking .... this is sooo fun