My decision to eat all raw in a day or eat something cooked is not as in depth and you may have thought it was... sorry to say 😆

Who enjoys making rice paper spring rolls??? So I've been on a major fixation with them the last week or 2. But my wrapping skills are just not it. I'm so terrible at it! Thankfully that doesn't impact their taste, but... Does anyone have any secrets or tips on the best way to wrap them? I NEED to know!

What intentions are you setting for the week?? This week I’m working on getting to the gym a bit earlier. The last few weeks I’ve gotten sucked into computer work in the mornings and found myself losing track of time and doing my morning workout in the late morning. Nothing wrong with that, but then I’m rushing through my workout. This week I’m setting a timer and whatever I don’t finish, I’ll finish in the evening. This way I don’t have to rush through my workout.

Hi everyone! I’m curious if any of you experienced weight loss after switching to a low fat, fruit based diet, and if so, when did you notice changes in your body?

Welcome to the TD Nutrition community. You are now entering a hidden oasis on the internet for people looking to achieve their best health. Here's EXACTLY what to do first: Step 1: Introduce yourself HERE using this Copy/Paste Template: What's your nickname? Where you from? Favorite meal? Favorite fruit? What do you want immediate help with inside of this community? Step 2: Learn how to unlock everything by reading this. ------- Best practices in this community: • Try to level up quickly by commenting and posting your insights or health journey in the community. • Hit 'Like' 👍 on every helpful post or comment you see to help others level up. • When you write a post, break up your paragraphs into single sentences like I am doing now - this way more people will read what you write, and actually reply. • Make sure your profile picture is a photo of you. • Be cool. • If you ever get stuck, feel overwhelmed, are not sure what 'next step' to take, just ask the community. ------ Group Rules: 1) No Self Promotion 2) No Selling in the DM's 3) No Spamming the Community Feed