Bio: At the age of 53 my ambition is to become Yoda by the time I’m 90. An ex ashtanga yoga person. Been doing Moves Method for a few months.

Bio: Age 64 trying to get my flexibility back. Still working 10 hours a day. Take care of my mom on the weekends ,fit gardening in when I can

Bio: Ash-Wolf: risen from ruin to rebuild body & life. Bodybuilder, kickboxer, runner, cyclist—training for strength, freedom & longevity.

Bio: Mom to 3 young adult children in their middle 20’s. Loves nature, adventure/experiences, and reading.

Bio: I am a wife, mother, and granny who wants to be healthy, happy, and active into my old age!

Bio: I want a life free of stiffness and full of mobility and strength as I reach the age of 60!

Bio: 💯

Bio: Hi! I'm Dana. I am an ex-corporate marketer turned fitness coach. I'm exited to turn this coaching dream into a real career!

Bio: Blueberry farmer in Vermont. 69 years old.

Bio: I can promise you this. I will never stop learning until the day I die. I enjoy learning, meeting new people, and encouraging others.

Bio: I'm 64, and I've been training since 1986 and this is the sequel that will change everything.

Bio: I’m 53 been doing move Metheod on YouTube the videos have been helping a lot. So now on to the tool kit I am ready 💪🙌💪.

Bio: 68 years old. Strength and conditioning lifelong experience. Less than ideal mobility, especially upper back due to scoliosis.

Bio: Married mother of 2. (Age 3 & 1) Former teacher and competitive swimmer. Goal: Fit and healthy to play with my girls. I’m 45 in pain and tired!

Bio: 64 and trying to keep up with the grand kids!

Bio: Starting to fall in love with movement & mobility training 🥰 at age 50, hoping to solve a series of problems in the left chain & spine. 🌀

Bio: I’ve had an incredible life, experiencing more than I can remember. I am an equestrian, was a professional skier, now I’m an active grandmother.

Bio: Still recovering from a car accident. I've been a caregiver for 20+ yrs, a Certified Personal Trainer, bodybuilder, etc.

Bio: Starting this from the ground floor. Believing that I can learn how to retrain my body correctly to regain strength and flexibility.

Bio: Founders of Movesmethod! Making freedom of movement & mobility training accessible to everyone.

Bio: Hi , happy to be here, looking forward to explore movements and get stronger again !!

Bio: 83 years old. Have practiced Chinese martial arts since 1968. Also am Feldenkrais Movement Teacher & Breema Bodywork Instructor

Bio: :)

Bio: Co-founder Movesmethod