Bio: 💯

Bio: Blueberry farmer in Vermont. 69 years old.

Bio: I want to be strong healthy and fit..

Bio: 68 years old. Strength and conditioning lifelong experience. Less than ideal mobility, especially upper back due to scoliosis.

Bio: Starting to fall in love with mobility training 🥰 at age 50, hoping to solve a series of issues in the left chain & spine. 🌀 Chronically me 🐦‍🔥

Bio: Starting this from the ground floor. Believing that I can learn how to retrain my body correctly to regain strength and flexibility.

Bio: 83 years old. Have practiced Chinese martial arts since 1968. Also am Feldenkrais Movement Teacher & Breema Bodywork Instructor