Activity
Mon
Wed
Fri
Sun
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
What is this?
Less
More
Skoolers
149.3k
Free
12 contributions to Seated Sisters/Graceful Haven
16d •
Lil Rant
So...I am noticing that as I give people back their Loads, their attitudes change. Happiness is a choice. When others Around me don't choose to be happy 😊 I let them deal with that decision to Themselves. We all have our days. 🙃 so have your gloomy 😔 irritation and whatever by yo GAWD DAMN SELF 🥰 with love 💕 I can go within and be just as happy 😊 while my face looks like I don't wanna be there or lack Emotion. I will Protect my innerG and leave you in yours with love My good Physical days are scattered I RefusE To allow perception to mess That up
21d •
Riddle me this
This week. I saw The power of letting go in action. I am learning that I am a Bridge not a dump truck. I am Freeing my mind from my harsh realities and rule book. I am looking at my behaviors with fresh eyes and ears 👂🏿 Adjusting and flowing 🫂
Oct 8 •
Hey sisters
Shadow work class is cancelled for tonight, I will be having a morning coffee and meditation tomorrow morning, Hope to see you there
0 likes • 30d
See you there
Oct 4 •
They did a number on us!!!
The idea that we can do everything. Hold it together. Act as if nothing is bothering us and nothing is wrong, while still excelling and being everything for everybody else. Meanwhile, we may not feel safe enough—or trust even the people around us enough—to let them see the load we’re carrying. And this starts early. Through examples and experiences, we’re taught that showing emotion or not being able to do something isn’t safe. So we hold on. Sis, sit with that for a moment. When you’ve learned to keep it together, letting somebody know you’re struggling can feel like a risk. As we begin this conversation here in Seated Sisters, I want us to make room for an honest answer. You don’t have to make it sound pretty. What did you learn early about being the “strong one,” and how does that lesson still shape what you allow others to see?
1 like • Oct 8
For me, it is my health. I was taught that health issues meant sign of weakness and cures of alignment in the body. Growing up in a project if you had a limp or use crutches or anything along those lines people would pick on you. This caused me over the years as my genetics required me to have mobility assistance. I did not do it because of this. So now the result is, I completely get to sit the fuck down because my body is like bitch. You should've listened 20 years ago. And used support. And now as I talk about it as I'm writing it also fucked up community for me. I can recall one time my mother walking me through the projects, telling me who to stay away from pointing at different houses that had sexual offenders, drug addicts, rapist things like that "don't fuck with this person" don't fuck with that person, and that begins to cultivate in me, don't fuck with these people .
0 likes • Oct 8
I'm so proud of you!!!!
1-10 of 12
Active 2d ago
Joined Jul 24, 2026