I’ve just opened a few extra spots for my private online coaching! If you’re serious about taking your training to the next level, this is your chance to get personal guidance, structure, and accountability to truly progress. P.S. Age doesn't matter... my oldest client is 56years old and progressing a lot in skills!🔥 I’ve linked a short video below where I share some client results and explain who this coaching is best suited for. If what I say resonates with you, there’s a good chance you’re exactly who I’m looking for 🫡 Apply for coaching by filling out this form and booking a free call: Get Coached By Simon 📈

Why does my quads cramp just seconds in while doing L-sits? I have pretty tight hamstrings but I don’t feel like that’s the issue. Much appreciated.