Today I wanted to start working on the 90° hold , once i got to the gym i did it first attempt 😂, i was a bit shocked so i had to record it cause i couldn't believe it.

Today I really exited, because I really have 5 seconds exactly in front with only straddle front & some negatives finally got It🔥😁, thanks everbody for your tips 🙏 Post data: Obviously going for more

Hello Everyone 😄 Today I am Very Happy Because I Just Got My First Muscle Up 🥹🥳 And I Don't Know How To Express My Inner Feeling I Am Very Very Happy 🥹😅 . I Have Tried Imhausers Workout Routine Just For 4 Days And I Got My First Muscle Up 🫡 Thank You Everyone For Giving me Tips And Tricks To How To Get Muscleup 😄✨

Guess it’s time for a lighter band 💯 happy about it! What do you think about the form ?

Maybe nothing for most of you, but for me it’s a lot 😅 it took me some time to have the courage to kick up to the wall, but I can hold it now for some secs already. Chest to wall is still difficult, but I am a bit proud that I slowly come closer. Let’s see where I will stay (on hands 😂) in some weeks!