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NIL NorthStar Community

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1 contribution to NIL NorthStar Community
Is the athlete doing the proper training?
Which athletes are more likely to be at the front of the line for recruiting? The athlete that is more physical and possess the necessary skills. Is the athlete doing the proper training? The missing spoke in the wheel for many is performance/athletic development training used to train athletes at the highest level of sports. A curriculum & set of protocols using a blend of unorthodox lifts, speed development drills, plyometrics for power, core strength, dynamic stretch. Training methodology objective: How quick can the athlete reach top speed, hip mobility, injury prevention, development of overall athleticism. Coaches don't ask, what's your BP max. They won't to know, what's your time in the 40? It's not just BB, PC, squat, cones & ladder. It's a physical sport, long season, requiring year around training/lifting, hypertrophy/strength training during the off season, transitioning to preseason training then maintenance during the season for injury prevention. Is this your athlete? Are they doing all of the necessary training, using all the tools available that's needed to be successful in this sport? They are competing against thousands of athletes for a limited spot on the roster & limited opportunities. Add the missing spoke in the wheel to the training program & see why elite athletes train using these methods. Go for it.
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Mike Klinefelter
1
4points to level up
@mike-klinefelter-1647
Founder "The Speed School" 2002, National Champion, BB, PL, D1 T & F, training/consulting in Performance, Strength & Speed Development.

Active 4d ago
Joined Dec 10, 2025
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