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2 contributions to Awesome! Hybrid Calisthenics
Hi
Hello everyone. I’m Mike. I’m a 50 year old widower and single dad. I’m recovering from a lot, including injuries, and I’m looking to push my recovery into optimum physical health and longevity. A large part of that is calisthenics for functional strength, flexibility, and quality of life. I’m hoping for inspiration, ideas, and guidance in a wonderful community with people with similar interests, who have knowledge and experience I don’t have.
Q: What do you need the most help with?
I'm going to be shooting a Q&A video either live or recorded, so let me know what questions you'd like answered?
Q: What do you need the most help with?
1 like • Sep '25
I’d like to know the best way to build the foundational skills to help me achieve a muscle up and handstand push ups. I’d also like to know how to handle injury and when to get back to training after an injury. Should a person wait until they are fully 100% recovered, or should people start training again while still injured but to a place where they can deal with the pain?
1-2 of 2
Mike Bisceglia
2
6points to level up
@mike-bisceglia-4075
Single Dad, business owner thelifeguardpros.com, Title & Escrow Marketing Mngr, newby investor, ring announcer, voiceover artist, actor, jib operator

Active 9h ago
Joined Dec 27, 2025
Las Vegas
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