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ADHD Harmony™
7k members • Free
Mobility & Injury Prevention
201.7k members • Free
3 contributions to ADHD Harmony™
7h •
'What's dying in you?' .. 🫠
.. is my version of 'what's alive in you?'. The latter is actually my former partners coaching firm and I discovered through the years that this 'question' did not resonate with me. Hence the 'my version' that was a way of looking at myself from another perspective that matched better at that time. If you struggle to find something alive in you then maybe something is dying instead. First aid is needed then, right? Maybe that's why I'm here. Hello everyone 🤗 I'm from Denmark I'm 53 years old/young. I'm not a success but I am alive and privileged. Diagnosed ADD April 1. 2022. Solo (not single) but I have two grown up sons. Educations in electronics and communication. Retired for the moment until something kickstarts me or until I'm dead. 🤭
0 likes • 3m
@Deb Brouwer Hi! 😊 And thanks! Appreciate you for seeing me and for giving me a response as well. I remember when this came to me, this 'flip flop' protest. I remember that I thought it was an awesome statement but I also got concerned and a little afraid about it. Because I questioned the coaching field in its blindness to recognise that not everyone per default knows or is prepared or is able to see or are aware of what's really alive in oneself. Something else seemed to drive me, elsewhere and anywhere, and I could not really see or grasp it and it did not correlate with the normatively positive 'alive in you'. To see 'what's dying in you' is actually a very honest approach. I think. It can be very scary also. "Naming that mismatch", I like that description. The norm in my life has been 'discrepancy'... I think I've become very skilled spotting this condition. Like everywhere. 😁 "Finding your own language" liking that description as well. Ya that's a good challenge seeing how hooked we can be on others validation. I'm ready for the 5 days challenge. Or I've prepared for it. It's my intention to participate. 😁🌱
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24h •
🚨 4 days left, are you ready? Everything you need to know
Alright, lovely ADHD Harmony fam, we’ll soon be kicking off the third edition of the 5-day ADHD Harmony Challenge. This challenge has already transformed the lives of over a thousand people. For some it's about the tiny shifts, for others it completely changed their lives. Are you ready? Let us know by taking the poll below. 1) Watch the short welcome & introduction videos so you're set up from day one 2) Optionally grab your AI Snapshot to go even deeper during the challenge (but you can absolutely start without it) 3) Make sure to add all sessions to your calendar and set reminders Let's do this. 🙌
Poll
82 members have voted
1 like • 56m
I'm as ready as I can be. Everything can happen the next four days.. 🤭
0 likes • 44m
@Graham Allan - have you tried refreshing the browser/fan? Or tried closing the browser/fan and open a new to use? Maybe a another browser brand? This is it how it looks like on my phone using Opera browser. See screenshots.
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Nov '25 •
NEW? START HERE 👇
Welcome to ADHD Harmony. I'm excited you're here. This community helps you turn ADHD from something you fight against into your greatest advantage. No quick fixes or productivity hacks that fall apart after a week. This is identity-level transformation, grounded in neuroscience and real experience. The next free 5-day challenge starts April 27. Before it begins: 👉 click this to prepare
3 likes • 2d
Hello from 🇩🇰 everyone! The short 20 minutes ADHD Snapshot took me only 11 days to complete. 🫠😅 But actually it was a good experience to me because 'it' was still there and active all the time in my browser on my mobile phone. So that each time I entered the page nothing had been deleted and I could just continue from where I stopped the last time. It was a good experience to me also because of the different summaries from each sections of questions. These summaries gave me a feeling of something ongoing, it showed me a process was progressing. And also that "someone" was actively there receiving my thoughts and words. Even when I was taking these many days about it. I did not find the AI scary or creepy, I was/am very interesting in the perspective response it gave/gives me. I'm not new to AI in this context, meaning I'm relaxed about it but also critical in terms of quality. I'm officially 53 years old/young diagnosed ADD 4 years ago (April 1. 2022 😁). I'm trying to make sense of life, the world and myself. This here is another step on that journey. 🌸🌱
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