Bio: I've coached thousands of gymnasts and CrossFitters in my 28 year coaching career. From the first roll or handstand to freshest/fastest 30 rep RMUs.

Bio: Movement Coach -- My work blends biomechanics, nervous system awareness, and practical training to create real, lasting change.

Bio: Chris Duffin is a freakishly strong, crazy engineer, who likes testing the limits of physicality, intellect, and creativity.

Bio: Julian PF y Practitioner FP

Bio: Intentionally varied, mixed movements, done at varied intensities to suit your needs. We train to rise up. Get better on purpose.

Bio: CrossFit Games athlete and coach helping athletes and coaches think clearly, train smarter, and master the principles that drive real performance.

Bio: CrossFit affiliate owner of 13 years. CCFT (CrossFit level 3) Bach. Nutrition science. ISSA S&C. Author of programming book “1600 WODS”

Bio: Dad | Strength & performance coach helping busy dads stay athletic and pain-free. Developed through years of high-level training and NFL competition.

Bio: Hinshaw is widely regarded as one of the leading endurance coaches globally, known for his innovative and tailored approach to improving performance