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Owned by Chris
All the tools needed to level up your CrossFit. Daily WODS, strength component, metcon piece, 8 week nutrition course, skills courses.
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@chris-gale-9802
CrossFit affiliate owner of 13 years.
CCFT (CrossFit level 3)
Bach. Nutrition science.
ISSA S&C.
Author of programming book “1600 WODS”
Active 2d ago
Joined Feb 22, 2024
Australia
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