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1 contribution to Women 40+ Strength & Wellness
👋 Introduce Yourself
💛This is a supportive space for women 40+ focused on strength, wellness, and feeling confident in this season of life. When you’re ready, introduce yourself below 👇You don’t need to answer everything — share what feels comfortable. 1️⃣ First name 2️⃣ Age or age range (optional) 3️⃣ What made you join this community? 4️⃣ One thing you’d love support with right now(strength, energy, consistency, confidence, nutrition, etc.) There’s no comparison here and no pressure to be perfect. Every journey looks different — and you belong exactly where you are. I’ll go first in the comments 💬— Brenda
2 likes • Jan 3
1. Michelle 2. 50 3. I joined this community to try something new 4. My goals for now...to continue to build strength with consistent exercise. To find new and tasty protein options--without meat. To encourage and be an encouragement.
1-1 of 1
Michelle McDaniel
1
3points to level up
@michelle-mcdaniel-9928
I like to workout and eat healthy

Active 31d ago
Joined Jan 2, 2026
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